Living with a mental health disorder or chemical dependency condition is very difficult. Having a family member with either or both of these conditions is also twice as difficult and may try the family to breaking point. We offer the following resources in an attempt to provide easy access to help; while “Alternative Views & Resources” invites you to incorporate natural measures that anyone can adopt easily and which, as they boost the body’s natural resources, can help to alleviate the condition. Everyone with mental health disorders or chemical dependencies should seriously consider getting their bodies into the healthiest condition possible, which includes exercise; eating healthy, non-GMO food, and as many raw, natural foods, and foods with as little chemical additives as possible, into their diet.
EFT and Yoga are also two remarkable resources which we highly recommend. Let us know what helps you the most.
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