The feeling of "I am not enough," lies just below the skin of perhaps most of us. Unfortunately, this belief lies at the root of the complexes, lack of self-confidence, lack of a sense of self worth; under performance; and most of the myriad of problems that infest our lives. Marissa Peer shows us how … Continue reading “I Am Not Enough!”
Instinctively, we know that laughter and humor is a remedy for curing anxiety, stress, and depression. There's even a new science, Gelotology, the study of laughter, which seeks scientific answers to the health benefits of laughing. Laughter has a lot of actual physical responses: When we laugh, we release endorphins which contribute to our happiness, … Continue reading Laughter for Mental Health
We recently had a very successful foray into the woods to minister to the homeless folks camped out there, in the freezing cold. This time, we teamed up with the Youngstown Blue Coats. (See Grapevine Center's Al Lane in the back row, 2nd from the right). They brought a bus and we handed out coats … Continue reading Into the Woods
Hi All, It's Spring again and time for our 4th Annual Camping Trip. As always, it is absolutely FREE. So, sign up now, and come and have some great fun.
Kirsten Cowart, Guest : Waking Times Burning Frankincense in the form of incense has been a big part of religious and other cultural ceremonies for a millennium. The resin from the Boswellia tree also known as Frankincense or olibanum is believed to be an aroma that will help your soul reach spiritual exaltation. Frankincense resin is mentioned in many different … Continue reading FRANKINCENSE HAS BEEN PROVEN TO BE A PSYCHOACTIVE ANTIDEPRESSANT
Victoria L. Dunckley M.D., Psychology Today About the Author Victoria L. Dunckley, M.D., the author of Reset Your Child’s Brain, is an award-winning integrative child psychiatrist who specializes in children with complex or treatment-resistant mental health conditions. For more on this topic, check out her new book, Reset Your Child’s Brain: A Four Week Plan to End Meltdowns, Raise Grades and Boost Social Skills … Continue reading SCREENTIME IS MAKING KIDS MOODY, CRAZY AND LAZY
There are 10 practices that will actually increase the size of your brain and improve your mental health