Tag: Ayurveda for Mental Health

Ashwagandha is a wonder herb that has been used for thousands of years in Ayurvedic medicine.  It has phenomenal importance in the treatment of Mental Illness, especially for anxiety and  stress relief,  as an anti-depressant, for the treatment of mood disorders, as a neuroprotective, anti-inflammatory and in  prevention of degenerative diseases.   Ashwagandha ( botanically known as Withania … Continue reading ASHWAGANDHA: Wonder Herb Used in Ancient Ayurvedic Medicine Supports Mental Health