Whenever Life seems to be getting you down, just remember this:
Potatoes not Prosac – Nutrition for Depression
This book ties in with the book Sugar Blues, also reviewed on this blog. Potatoes Not Prozac by Kathleen DesMaisons, PhD, the national bestseller that started the sugar-free revolution, is now fully revised and updated with the latest scientific information and success stories for a new generation of readers. Can't say no to fattening foods, carbs, … Continue reading Potatoes not Prosac – Nutrition for Depression
FRANKINCENSE HAS BEEN PROVEN TO BE A PSYCHOACTIVE ANTIDEPRESSANT
Kirsten Cowart, Guest : Waking Times Burning Frankincense in the form of incense has been a big part of religious and other cultural ceremonies for a millennium. The resin from the Boswellia tree also known as Frankincense or olibanum is believed to be an aroma that will help your soul reach spiritual exaltation. Frankincense resin is mentioned in many different … Continue reading FRANKINCENSE HAS BEEN PROVEN TO BE A PSYCHOACTIVE ANTIDEPRESSANT
ASHWAGANDHA: Wonder Herb Used in Ancient Ayurvedic Medicine Supports Mental Health
Ashwagandha is a wonder herb that has been used for thousands of years in Ayurvedic medicine. It has phenomenal importance in the treatment of Mental Illness, especially for anxiety and stress relief, as an anti-depressant, for the treatment of mood disorders, as a neuroprotective, anti-inflammatory and in prevention of degenerative diseases. Ashwagandha ( botanically known as Withania … Continue reading ASHWAGANDHA: Wonder Herb Used in Ancient Ayurvedic Medicine Supports Mental Health
Lift Depression with These 3 Prescriptions – Without Pills – Dr Heitler
https://www.youtube.com/watch?v=_re6AX3Mi4s Dr. Heitler discusses a treatment for situational depression (even when we don't know it is situational!) WITHOUT psychopharmacology. Instead, she offers three prescriptions without pills, outlining these prescriptions using an example from her practice. She shows how investigating what makes us angry or upset can help us to re-empower … Continue reading Lift Depression with These 3 Prescriptions – Without Pills – Dr Heitler
Grapevine Center 