FRANKINCENSE HAS BEEN PROVEN TO BE A PSYCHOACTIVE ANTIDEPRESSANT

Kirsten Cowart, Guest  :  Waking Times   Burning Frankincense in the form of incense has been a big part of religious and other cultural ceremonies for a millennium. The resin from the Boswellia tree also known as Frankincense or olibanum is believed to be an aroma that will help your soul reach spiritual exaltation. Frankincense resin is mentioned in many different … Continue reading FRANKINCENSE HAS BEEN PROVEN TO BE A PSYCHOACTIVE ANTIDEPRESSANT

ASHWAGANDHA: Wonder Herb Used in Ancient Ayurvedic Medicine Supports Mental Health

Ashwagandha is a wonder herb that has been used for thousands of years in Ayurvedic medicine.  It has phenomenal importance in the treatment of Mental Illness, especially for anxiety and  stress relief,  as an anti-depressant, for the treatment of mood disorders, as a neuroprotective, anti-inflammatory and in  prevention of degenerative diseases.   Ashwagandha ( botanically known as Withania … Continue reading ASHWAGANDHA: Wonder Herb Used in Ancient Ayurvedic Medicine Supports Mental Health

Lift Depression with These 3 Prescriptions – Without Pills – Dr Heitler

https://www.youtube.com/watch?v=_re6AX3Mi4s Dr. Heitler discusses a treatment for situational depression (even when we don't know it is situational!) WITHOUT psychopharmacology. Instead, she offers three prescriptions without pills, outlining these prescriptions using an example from her practice.            She shows how investigating what makes us angry or upset can help us to re-empower … Continue reading Lift Depression with These 3 Prescriptions – Without Pills – Dr Heitler