While teenagers do need privacy, being cooped up and plugged in most of the time they are home is not good for their physical or mental health. The continuing lack of in-person interaction for teens has a particularly negative impact for boys, because they tend to bond through activities rather than conversation, but girls are impacted too. Suicide is all too frequent in this environment.
The Horrible Things That Happen In Your Body Within Minutes of Drinking a Soda
Mental Health starts with physical health. Most of us are aware that sodas are not good for us but did you know that it directly impacts or causes mental illnesses?
The Connection Between Trauma & Addiction
http://www.thefreedomcenter.com/the-connection-between-trauma-addiction/ Trauma can come from a single event or ongoing issues, such as domestic violence, sexual assault, or neglect. Trauma experienced in childhood can have lifelong effects on your health and mental well-being. While the impact of trauma might not seem related to addiction at first glance, the two are closely connected. People with addictions … Continue reading The Connection Between Trauma & Addiction
Good for Body and Mind
Yoga is an ancient art and it has survived because of its great benefits to man. Many people are intimidated by yoga either because they are not limber enough, cannot keep their balance or cannot twist themselves into a pretzel. However, yoga is very accommodating and can be practiced on a variety of levels, starting … Continue reading Good for Body and Mind
Magical Effects of Self-Esteem & Oak Trees
Self-esteem is a wonderful thing! It means you will apply for that job, go to rehab and amend your life, because you believe you deserve better. You will talk to that girl/boy because you believe you are attractive and lovable, and you will speak up for yourself, because you believe that you don't have to … Continue reading Magical Effects of Self-Esteem & Oak Trees
Why You Can’t FIND LOVE (Reprogram Your Mind For Love Today!)| Dr. Joe Dispenza & Lewis Howes
Your state of mind and your thoughts affect much more than you think. Here Dr. Dispenza teaches how to train your mind to attract what you want rather than what you don't want. This is deep folks, and it is lifechanging! If this is new to you, perhaps go over this several times. You cannot help but grow from it!
Starting off the NEW YEAR the Right Way!
New Years come and go, but if we do this, we will end the year better than we started it.
Family & Caretakers of Autistic People
When you have a family member with autism or other mental illness, it can be very difficult and can play havoc with family relations. This was an anguished cry for help on a public forum from a sibling of someone with autism. This reply is very helpful, inciteful and provides much needed understanding as well as practical advice.
Chinese Horoscope 2021
According to the Chinese Horoscope, 2021 will be the year of the Ox. The years of the Ox in the Chinese Horoscope are: 1913, 1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009, and 2021. This year is going to be lucky and also perfect to focus on relationships, whether we are talking about friendships or … Continue reading Chinese Horoscope 2021