The Connection Between Trauma & Addiction

http://www.thefreedomcenter.com/the-connection-between-trauma-addiction/ Trauma can come from a single event or ongoing issues, such as domestic violence, sexual assault, or neglect. Trauma experienced in childhood can have lifelong effects on your health and mental well-being. While the impact of trauma might not seem related to addiction at first glance, the two are closely connected. People with addictions … Continue reading The Connection Between Trauma & Addiction

Suprisingly Dramatic Role of Nutrition in Mental Health

So, we have long suspected that our food is not conducive to good Mental Health, an Julia Rucklidge spells it out in this short TED Talk. Vital knowledge, especially for pregnant women. see video below.Tweet Julia J Rucklidge, PhD is a Professor of Clinical Psychology in the Department of Psychology at the University of Canterbury, … Continue reading Suprisingly Dramatic Role of Nutrition in Mental Health

Mental Health America Releases its Annual State of Mental Health in America Report

For the 6th year in a row, Mental Health America (MHA) released its annual State of Mental Health Report, which ranks all 50 states and the District of Columbia based on several mental health and access measures. This year, Pennsylvania came out on top overall with Nevada coming in 51st. The report also takes a … Continue reading Mental Health America Releases its Annual State of Mental Health in America Report