Watch Your Thoughts

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GUIDED MEDITATION TO HEAL & EMPOWER

Here is a very powerful guided meditation that will heal your soul.  It is centered around the words "I am"  which also happens to be the name of God as told to Moses.  This meditation will calm you, engage your mind in uplifting thoughts,  increase your self-esteem when you insert positive adjectives for yourself, such … Continue reading GUIDED MEDITATION TO HEAL & EMPOWER

Capitalism at Its Worst: The Opioid Crisis A major investigation exposes an inhuman calculus of greed

John Battelle Yesterday a major story broke, one that involves hundreds of billions of dollars, a massive and spiraling crisis in one of our economy’s largest industries, the corruption of Congress and a major Federal agency, and the deaths of more than 200,000 citizens of the United States over the past seventeen years. Do you … Continue reading Capitalism at Its Worst: The Opioid Crisis A major investigation exposes an inhuman calculus of greed

Amount Of Opioids Prescribed In U.S. Has Been Falling Since 2010 – But Still NOT Enough

“The amount of opioids prescribed in the U.S. is still too high, with too many opioid prescriptions for too many days at too high a dosage,” said the CDC’s acting director, Dr. Anne Schuchat.  Researchers said they did not yet have data for 2016 or 2017. In 2016 alone, more than 42,000 people in the … Continue reading Amount Of Opioids Prescribed In U.S. Has Been Falling Since 2010 – But Still NOT Enough

Lift Depression with These 3 Prescriptions – Without Pills – Dr Heitler

https://www.youtube.com/watch?v=_re6AX3Mi4s Dr. Heitler discusses a treatment for situational depression (even when we don't know it is situational!) WITHOUT psychopharmacology. Instead, she offers three prescriptions without pills, outlining these prescriptions using an example from her practice.            She shows how investigating what makes us angry or upset can help us to re-empower … Continue reading Lift Depression with These 3 Prescriptions – Without Pills – Dr Heitler

One-third of dementia cases could be prevented, report says

One-third of cases of dementia worldwide could potentially be prevented through better management of lifestyle factors such as smoking, hypertension, depression, and hearing loss over the course of a lifetime, according to a new report. Across the globe, about 47 million people were living with Alzheimer's and other forms of dementia in 2015. That number is projected to triple … Continue reading One-third of dementia cases could be prevented, report says