Why You Were Born into a Toxic Family: The Chosen Ones’ Purpose

https://www.youtube.com/watch?v=r8ExwBh1VX0 From the moment you were born, you may have felt like something was different. You never quite fit in with your family. Maybe you were the black sheep, the one who saw things differently, felt things deeply, and questioned what others accepted. Maybe you grew up in a household filled with negativity, emotional pain, … Continue reading Why You Were Born into a Toxic Family: The Chosen Ones’ Purpose

7 Benefits of Having Fun | The Transformative Power of Joy

By Mary Morrissey Mary Morrissey is widely recognized as the world’s foremost expert on “dream-building.” She has invested the past 40 years into studying the art and science of transforming dreams into results. The author of two best-selling books, Mary has addressed the United Nations three times. She also co-convened three week-long meetings with His … Continue reading 7 Benefits of Having Fun | The Transformative Power of Joy

These FOODS & HABITS Boost Brain Health & REDUCE INFLAMMATION |

At every meal, we make choices of what to feed our bodies—and our brains. Too much sugar and refined carbs, not enough good fats, inadequate intake of the right nutrients, and exposure to toxins can have a negative effect on our brains and even contribute to disorders ranging from brain fog to depression to Alzheimer’s. Nutrients are the fertilizer for the brain. When we get the right kinds, our brain can flourish and grow, even generating new cells in older age, long after science previously thought was possible.