We should never ask "What's wrong with me/you?" We need to ask, "What happened to me/you?" Most people with mental issues have gone through some kind of trauma and usually, the issues will not be resolved successfully until the underlying trauma is addressed. Check out this video: https://www.youtube.com/watch?v=Gj46FEzDfDQ
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Choices that will Change your Life
Our lives are the result of all the choices we have made - great and small. Our attitudes (which are also a choice) motivate and drive those choices. Here Caroline Myss offers some profound insights and small changes we can make right now that will change our lives and their outcomes for the better.
DO THIS TO CHANGE YOUR FUTURE IN 30 DAYS – Jordan Peterson
Words of profound wisdom and transformation from the incomparable Dr. Jordan Peterson, psychiatrist, author, and former professor at Toronto University. No matter what your diagnosis is, these are steps you can take to dramatically improve your situation. And this also applies to people who do not have mental illnesses! https://m.youtube.com/watch?v=Ful-7jFCIXs Searching for purpose can be … Continue reading DO THIS TO CHANGE YOUR FUTURE IN 30 DAYS – Jordan Peterson
Recovery is Possible!
Posted by Ghost Girl - Aug 12, 2022 ... left: me, completely broken, 93 pounds, living on the streets, living in fear, in pain, addicted to meth and heroin, and ready for my life to finally end. I had endocarditis twice from using, and I had a hole in my heart. My mom took that … Continue reading Recovery is Possible!
Pandemic Driven Plant-keeping Improved Mental Health
From baking bread to putting together puzzles to learning TikTok dances, Americans found many hobbies to keep themselves sane and occupied during the COVID-19 pandemic. Another popular pastime that emerged is plant-keeping. According to a new survey of 1,000 Americans ages 18 to 54 and older, conducted by http://www.Trees.com in partnership with online survey platform … Continue reading Pandemic Driven Plant-keeping Improved Mental Health
Don’t Let Set-Backs Get You Down
Whenever Life seems to be getting you down, just remember this:
YOUR THOUGHTS & WORDS HAVE POWER
Nicola Tesla said that everything was frequency/vibration and energy. In this TEDX Talk, Joanna McEwan tells us more about this phenomenon. Joanna is a qualified and experienced sound therapist and holds an MA in Applied Anthropology, Youth and Community. She has supported children, young people and families for over 15 years within mainstream, special needs … Continue reading YOUR THOUGHTS & WORDS HAVE POWER
Good for Body and Mind
Yoga is an ancient art and it has survived because of its great benefits to man. Many people are intimidated by yoga either because they are not limber enough, cannot keep their balance or cannot twist themselves into a pretzel. However, yoga is very accommodating and can be practiced on a variety of levels, starting … Continue reading Good for Body and Mind
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