Instinctively, we know that laughter and humor is a remedy for curing anxiety, stress, and depression. There's even a new science, Gelotology, the study of laughter, which seeks scientific answers to the health benefits of laughing. Laughter has a lot of actual physical responses: When we laugh, we release endorphins which contribute to our happiness, … Continue reading Laughter for Mental Health
Amazing, clear discussion on how your mind and your thoughts work and how to improve your life and mental health by reprogramming your mind through the words you use.. This video is a little long, but it is so worth listening to. Lots of breakthroughs! https://www.youtube.com/watch?v=L57HYnWVNfk
We recently had a very successful foray into the woods to minister to the homeless folks camped out there, in the freezing cold. This time, we teamed up with the Youngstown Blue Coats. (See Grapevine Center's Al Lane in the back row, 2nd from the right). They brought a bus and we handed out coats … Continue reading Into the Woods
Hi All, It's Spring again and time for our 4th Annual Camping Trip. As always, it is absolutely FREE. So, sign up now, and come and have some great fun.
Kirsten Cowart, Guest : Waking Times Burning Frankincense in the form of incense has been a big part of religious and other cultural ceremonies for a millennium. The resin from the Boswellia tree also known as Frankincense or olibanum is believed to be an aroma that will help your soul reach spiritual exaltation. Frankincense resin is mentioned in many different … Continue reading FRANKINCENSE HAS BEEN PROVEN TO BE A PSYCHOACTIVE ANTIDEPRESSANT
Victoria L. Dunckley M.D., Psychology Today About the Author Victoria L. Dunckley, M.D., the author of Reset Your Child’s Brain, is an award-winning integrative child psychiatrist who specializes in children with complex or treatment-resistant mental health conditions. For more on this topic, check out her new book, Reset Your Child’s Brain: A Four Week Plan to End Meltdowns, Raise Grades and Boost Social Skills … Continue reading SCREENTIME IS MAKING KIDS MOODY, CRAZY AND LAZY
AFP Published Wednesday, August 3, 2016 9:30AM EDT It is never too late get involved in physical activity, and new research has found that regular physical activity in older adults could increase brain size and decrease the risk of cognitive decline. Researchers from UCLA, Calif., used the landmark Framingham Heart Study to look at an association between exercise, … Continue reading Exercise Increases Brain Volume, Decreases Dementia Risk: Study