The Connection Between Trauma & Addiction

http://www.thefreedomcenter.com/the-connection-between-trauma-addiction/ Trauma can come from a single event or ongoing issues, such as domestic violence, sexual assault, or neglect. Trauma experienced in childhood can have lifelong effects on your health and mental well-being. While the impact of trauma might not seem related to addiction at first glance, the two are closely connected. People with addictions … Continue reading The Connection Between Trauma & Addiction

Can We Still Heal from our Trauma, Without Forgiveness, ?

We should never ask "What's wrong with me/you?" We need to ask, "What happened to me/you?" Most people with mental issues have gone through some kind of trauma and usually, the issues will not be resolved successfully until the underlying trauma is addressed. Check out this video: https://www.youtube.com/watch?v=Gj46FEzDfDQ Check out Emotional Freedom Technique (EFT )here … Continue reading Can We Still Heal from our Trauma, Without Forgiveness, ?

DO THIS TO CHANGE YOUR FUTURE IN 30 DAYS – Jordan Peterson

Words of profound wisdom and transformation from the incomparable Dr. Jordan Peterson, psychiatrist, author, and former professor at Toronto University. No matter what your diagnosis is, these are steps you can take to dramatically improve your situation. And this also applies to people who do not have mental illnesses! https://m.youtube.com/watch?v=Ful-7jFCIXs Searching for purpose can be … Continue reading DO THIS TO CHANGE YOUR FUTURE IN 30 DAYS – Jordan Peterson

Pandemic Driven Plant-keeping Improved Mental Health

From baking bread to putting together puzzles to learning TikTok dances, Americans found many hobbies to keep themselves sane and occupied during the COVID-19 pandemic. Another popular pastime that emerged is plant-keeping. According to a new survey of 1,000 Americans ages 18 to 54 and older, conducted by http://www.Trees.com in partnership with online survey platform … Continue reading Pandemic Driven Plant-keeping Improved Mental Health

YOUR THOUGHTS & WORDS HAVE POWER

Nicola Tesla said that everything was frequency/vibration and energy. In this TEDX Talk, Joanna McEwan tells us more about this phenomenon. Joanna is a qualified and experienced sound therapist and holds an MA in Applied Anthropology, Youth and Community. She has supported children, young people and families for over 15 years within mainstream, special needs … Continue reading YOUR THOUGHTS & WORDS HAVE POWER