Nicola Tesla said that everything was frequency/vibration and energy. In this TEDX Talk, Joanna McEwan tells us more about this phenomenon. Joanna is a qualified and experienced sound therapist and holds an MA in Applied Anthropology, Youth and Community. She has supported children, young people and families for over 15 years within mainstream, special needs … Continue reading YOUR THOUGHTS & WORDS HAVE POWER
Yoga is an ancient art and it has survived because of its great benefits to man. Many people are intimidated by yoga either because they are not limber enough, cannot keep their balance or cannot twist themselves into a pretzel. However, yoga is very accommodating and can be practiced on a variety of levels, starting … Continue reading Good for Body and Mind
We are social animals, so the stress, anxiety, and isolation that accompanies this COVID new normal are trying for us all, especially during the holidays, and especially if working from home. Here are a few tips to stay mentally healthy whether you are working at home, spending more time than you would prefer at home; … Continue reading TIPS FOR STAYING MENTALLY HEALTHY DURING THE COVID RESTRICTIONS
Your state of mind and your thoughts affect much more than you think. Here Dr. Dispenza teaches how to train your mind to attract what you want rather than what you don't want. This is deep folks, and it is lifechanging! If this is new to you, perhaps go over this several times. You cannot help but grow from it!
New Years come and go, but if we do this, we will end the year better than we started it.
Can being born on the autism spectrum really give you an unfair advantage in life? This question is a tad trite for despite the initial handicaps of the condition, for about one hundred people worldwide, this seems to be the case, at least in some aspects. Autism seem to enable some people with it to … Continue reading Stephen Wiltshire: Can Being Born On The Autism Spectrum Give You An Unfair Advantage In Life?
When you have a family member with autism or other mental illness, it can be very difficult and can play havoc with family relations. This was an anguished cry for help on a public forum from a sibling of someone with autism. This reply is very helpful, inciteful and provides much needed understanding as well as practical advice.