According to the Chinese Horoscope, 2021 will be the year of the Ox. The years of the Ox in the Chinese Horoscope are: 1913, 1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009, and 2021. This year is going to be lucky and also perfect to focus on relationships, whether we are talking about friendships or … Continue reading Chinese Horoscope 2021
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Hope is Dope – Breakthrough for Addicts Seeking Recovery
https://www.youtube.com/watch?v=XN7NCQUiLrI This is the cutting edge of breaking addiction. Never before has anyone thought of taking into consideration the role of your own brain chemistry in recovery even from such 'crutch' drugs as Vivitrol, Methadone and Suboxone. Everyone hoping to recover from addiction needs to consider the information in this video presentation. Steve Treu is a … Continue reading Hope is Dope – Breakthrough for Addicts Seeking Recovery
Suprisingly Dramatic Role of Nutrition in Mental Health
So, we have long suspected that our food is not conducive to good Mental Health, an Julia Rucklidge spells it out in this short TED Talk. Vital knowledge, especially for pregnant women. see video below.Tweet Julia J Rucklidge, PhD is a Professor of Clinical Psychology in the Department of Psychology at the University of Canterbury, … Continue reading Suprisingly Dramatic Role of Nutrition in Mental Health
Mental Health America Releases its Annual State of Mental Health in America Report
For the 6th year in a row, Mental Health America (MHA) released its annual State of Mental Health Report, which ranks all 50 states and the District of Columbia based on several mental health and access measures. This year, Pennsylvania came out on top overall with Nevada coming in 51st. The report also takes a … Continue reading Mental Health America Releases its Annual State of Mental Health in America Report
The Unscrupulousness of Big Pharma
Finally, Big Pharma is bring reprimanded for cashing in by CAUSING human misery, suffering and even death. Unfortunately, there are so many out there who are proceeding unchecked.
"You Are Enough!"
The feeling of "I am not enough," lies just below the skin of perhaps most of us. Unfortunately, this belief lies at the root of the complexes, lack of self-confidence, lack of a sense of self worth; under performance; and most of the myriad of problems that infest our lives. Marissa Peer shows us how … Continue reading "You Are Enough!"
The Woman who Changed her Brain:
Neuroplasticity applied to Learning Disorders So inspiring! The story of the creator of one of the first practical applications of the principles of neuroplasticity to the treatment of learning disorders. neu·ro·plas·tic·i·ty: the ability of the brain to form and reorganize synaptic connections, especially in response to learning or experience or following injury."neuroplasticity offers real hope … Continue reading The Woman who Changed her Brain:
Laughter for Mental Health
Instinctively, we know that laughter and humor is a remedy for curing anxiety, stress, and depression. There's even a new science, Gelotology, the study of laughter, which seeks scientific answers to the health benefits of laughing. Laughter has a lot of actual physical responses: When we laugh, we release endorphins which contribute to our happiness, … Continue reading Laughter for Mental Health
How the Mind Works & How to Reprogram it
Amazing, clear discussion on how your mind and your thoughts work and how to improve your life and mental health by reprogramming your mind through the words you use.. This video is a little long, but it is so worth listening to. Lots of breakthroughs! https://www.youtube.com/watch?v=L57HYnWVNfk
