We should never ask "What's wrong with me/you?" We need to ask, "What happened to me/you?" Most people with mental issues have gone through some kind of trauma and usually, the issues will not be resolved successfully until the underlying trauma is addressed. Check out this video: https://www.youtube.com/watch?v=Gj46FEzDfDQ Check out Emotional Freedom Technique (EFT )here … Continue reading Can We Still Heal from our Trauma, Without Forgiveness, ?
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Choices that will Change your Life
Our lives are the result of all the choices we have made - great and small. Our attitudes (which are also a choice) motivate and drive those choices. Here Caroline Myss offers some profound insights and small changes we can make right now that will change our lives and their outcomes for the better.
DO THIS TO CHANGE YOUR FUTURE IN 30 DAYS – Jordan Peterson
Words of profound wisdom and transformation from the incomparable Dr. Jordan Peterson, psychiatrist, author, and former professor at Toronto University. No matter what your diagnosis is, these are steps you can take to dramatically improve your situation. And this also applies to people who do not have mental illnesses! https://m.youtube.com/watch?v=Ful-7jFCIXs Searching for purpose can be … Continue reading DO THIS TO CHANGE YOUR FUTURE IN 30 DAYS – Jordan Peterson
Recovery is Possible!
Posted by Ghost Girl - Aug 12, 2022 ... left: me, completely broken, 93 pounds, living on the streets, living in fear, in pain, addicted to meth and heroin, and ready for my life to finally end. I had endocarditis twice from using, and I had a hole in my heart. My mom took that … Continue reading Recovery is Possible!
Pandemic Driven Plant-keeping Improved Mental Health
From baking bread to putting together puzzles to learning TikTok dances, Americans found many hobbies to keep themselves sane and occupied during the COVID-19 pandemic. Another popular pastime that emerged is plant-keeping. According to a new survey of 1,000 Americans ages 18 to 54 and older, conducted by http://www.Trees.com in partnership with online survey platform … Continue reading Pandemic Driven Plant-keeping Improved Mental Health
YOUR THOUGHTS & WORDS HAVE POWER
Nicola Tesla said that everything was frequency/vibration and energy. In this TEDX Talk, Joanna McEwan tells us more about this phenomenon. Joanna is a qualified and experienced sound therapist and holds an MA in Applied Anthropology, Youth and Community. She has supported children, young people and families for over 15 years within mainstream, special needs … Continue reading YOUR THOUGHTS & WORDS HAVE POWER
Good for Body and Mind
Yoga is an ancient art and it has survived because of its great benefits to man. Many people are intimidated by yoga either because they are not limber enough, cannot keep their balance or cannot twist themselves into a pretzel. However, yoga is very accommodating and can be practiced on a variety of levels, starting … Continue reading Good for Body and Mind
Judge Rules JOHNSON & JOHNSON Must Pay Over $572 MILLION for Role in Oklahoma OPIOID CRISIS
August 28, 2019 Mandy Froelich / Truth Theory In the state of Oklahoma, Johnson & Johnson has been found guilty for pushing doctors to prescribe opioids to patients while downplaying the risks of addiction. For fueling the pain-killerepidemic, the corporation has been ordered to pay over $572 million. According to Oklahoma Attorney General Mike Hunter, the sales push … Continue reading Judge Rules JOHNSON & JOHNSON Must Pay Over $572 MILLION for Role in Oklahoma OPIOID CRISIS
The Prison of Your Mind – Sean Stephenson
Inspiring words from someone who was born worse off than 99.9% of the population yet is happier and more successful than most because of his attitudes. https://www.youtube.com/watch?v=VaRO5-V1uK0
TIPS FOR STAYING MENTALLY HEALTHY DURING THE COVID RESTRICTIONS
We are social animals, so the stress, anxiety, and isolation that accompanies this COVID new normal are trying for us all, especially during the holidays, and especially if working from home. Here are a few tips to stay mentally healthy whether you are working at home, spending more time than you would prefer at home; … Continue reading TIPS FOR STAYING MENTALLY HEALTHY DURING THE COVID RESTRICTIONS
Potatoes not Prosac – Nutrition for Depression
This book ties in with the book Sugar Blues, also reviewed on this blog. Potatoes Not Prozac by Kathleen DesMaisons, PhD, the national bestseller that started the sugar-free revolution, is now fully revised and updated with the latest scientific information and success stories for a new generation of readers. Can't say no to fattening foods, carbs, … Continue reading Potatoes not Prosac – Nutrition for Depression
Is This a Return to the Bad Old Days of Nurse Ratchet?
In the uncomfortably recent past, abuses in the treatment of Mental Illnesses were horrific see Psychiatric Treatment or Torture; and who could forget "One Flew Over the Cuckoo's Nest? But are monetary incentives driving current psychiatric treatment in the same direction? When ABC-affiliated, Dallas television station, WFAA, aired this documentary, it elicited a plethora of … Continue reading Is This a Return to the Bad Old Days of Nurse Ratchet?
ARE THERE NON-DRUG CURES? The Doctor Who Gave Up Drugs
This is a remarkable, documentary. It is common knowledge today that drugs and especially antibiotics are greatly overprescribed, and all drugs have side effects. Dr. Chris van Tulliken is an infection doctor and scientist is on a crusade to bring about better health. In this documentary, he goes into a medical practice, and takes people … Continue reading ARE THERE NON-DRUG CURES? The Doctor Who Gave Up Drugs